1cupshrimp stock, follow directions below for making
1teaspoonsalt, see note on seasoning
½teaspoonground black pepper
½teaspoongarlic powder
½teaspoononion powder
1teaspoonsmoked paprika
¼teaspoonground cayenne
½teaspoondried oregano
¼teaspoondried thyme
1-1½cupsunseasoned breadcrumbs
8-10sprigsfresh parsley, divided
Directions
Prep the Mirlitons:
Starting with the 4 mirlitons, you have two options here. Both work about the same, but if you have thinner skinned mirlitons, I will use the baking method.
Boiled. Place the whole mirlitons in a large pot and cover with water. Bring to a boil and cook until softened and a sharp knife meets very little resistance. This should take 30-45 minutes.
Baked. Preheat your oven to 400°F / 200°C. Cut the mirlitons in half lengthwise and place into a 13x9 baking pan, cut side down. Pour about a ½ cup of water into the pan and cover with foil. Bake for 45-55 minutes until tender.
Once the mirlitons are cooked, set aside until cool enough to handle, about 15-20 minutes.
Prep the Ingredients:
While the mirlitons are cooking, prepare the rest of the ingredients.
Dice the yellow onion, 2 ribs celery, and green bell pepper and set aside in a bowl. Reserve all scraps. Mince 3-4 cloves of garlic, set aside and reserve the skins. Finely chop enough parsley to get 2 tablespoons worth and set aside, reserving the remaining sprigs.
Chop and dice 6-8 ounces of ham into small pieces, about ¼” or smaller and set aside. Add the seasoning to a small bowl and mix. Finally, remove the tails from the pound of shrimp and reserve them, then de-vein the shrimp if necessary. Chop the shrimp into bite-sized chunks and place into a bowl, tossing with about ⅓ of the seasoning and place the bowl in the refrigerator until needed.
In a medium saucepan, add a touch of oil and the reserved shrimp tails. Cook over medium heat until the tails are fragrant and turn red, about 2 minutes. Pour in 2 cups of water and all the reserved vegetable scraps and the remaining parsley sprigs. Bring to a boil and then lower to a simmer, cooking, uncovered while the mirlitons are cooking/cooling.
Reduce the stock to 1-1 ½ cups and strain the solids out with a fine mesh strainer. You only need 1 cup of the stock, so if you have over 1 ½ cups after straining, keep reducing it a bit longer.
Cook the Filling:
Lower or preheat the oven to 350°F / 180°C.
Set a large skillet or braising pan over medium heat and melt 4 tablespoons of butter. Add the diced onion, celery, and green bell peppers to the pan and cook, stirring occasionally, until softened, about 8-10 minutes.
While this is cooking, slice the mirlitons in half lengthwise (if they were boiled), remove the seed, and then use a spoon to scoop out the flesh, leaving about ¼” border around the skins. Set the skins aside to be filled later and give the mirliton flesh a rough chop. Set this inside a fine mesh strainer set over a bowl to drain excess moisture.
Once the vegetables are softened and the onions a bit translucent, add the diced him and cook another 5 minutes, stirring occasionally.
Add the rough chopped mirliton flesh and stir to combine. Continue cooking for about 5 more minutes. Now add the minced garlic and remaining seasoning mix. Stir to combine and cook another 1-2 minutes.
Pour 1 cup of shrimp stock over the mixture and let it come to a simmer. Continue to simmer and stir occasionally until reduced, about 5-10 minutes longer. Once reduced a bit, add the shrimp and cook 2-3 minutes longer.
Finally, remove the filling from the heat and stir in the breadcrumbs and chopped parsley. Stir until fully combined. The filling should thicken up quite a bit here as the crumbs soak in the moisture.
Bake the Filled Shells:
Use a spoon to fill the reserved mirliton shells with an overflowing amount of the filling. Place the stuffed mirliton shells in a 13x9 baking pan. Top each one with a bit of the remaining butter. Set the dish in the middle of the oven and bake, uncovered, about 30-40 minutes, until the tops are nicely browned.
Allow the shrimp and ham stuffed mirlitons to cool for at least 5-10 minutes and you can serve these hot or warm.
1) Ham – The easiest way to get the ham is to buy one of those individually portioned ham steaks that are typically sold in 6 or 8 ounces. Avoid strongly flavored options like maple or honey ham.2) Shrimp – You can use fresh or (raw) frozen shrimp here. The size doesn’t really matter since you give them a rough chop anyway. If you make the quick shrimp stock, however, I suggest whatever shrimp you buy, get tail-on shrimp.3) Seasoning – I use a blend of seasoning here like I do in my Cajun roasted turkey. If you have a Cajun or Creole seasoning you prefer and keep on hand though, you can use that instead. Use about 4 teaspoons worth. Tony Chachere’s, Slap Ya Mama, and Zatarain’s all make good seasoning blends.4) Stock – I suggest making the quick shrimp stock since you’ll just be using the removed tails and vegetable scraps from the recipe itself. If you want to skip this, however, replace the shrimp stock with either a cup of chicken or vegetable stock/broth, or water as a last resort.5) Making Ahead – There’s several storage, reheating, and making ahead options for this dish. Refer to the post just above the recipe card for detailed instructions.